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Physical Activity

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Physical Inactivity is the New Smoking: Moving Matters

Basia Belza, PhD, RN, FAAN

The Aljoya Endowed Professor in Aging
Department of Biobehavioral Nursing & Health Systems
School of School
University of Washington

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Learning Objectives

 

By the end of this lecture, you should be able to:

  • Describe the health risks associated with physical inactivity.
  • Problem solve how to get more Americans moving.

[From the Winter 2016 Geriatric Healthcare Lecture Series]

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The NW GWEC acknowledges the Coast Salish peoples of this land, the land
which touches the shared waters of all tribes and bands within the Suquamish, Tulalip and Muckleshoot nations.

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